Key visual of Classical Stretch - The Esmonde Technique 4
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Classical Stretch - The Esmonde Technique 4

None | | 26 episodes
Overview
This beginner series of Classical Stretch is perfect for anyone with limited mobility, who is recovering from an injury, or is just beginning to exercise. Every episode will rebalance, liberate, and heal the entire body.

9 Seasons

Episode

Deep Muscular Stretch

Deep Muscular Stretch poster

Toning & Slenderizing

Toning & Slenderizing poster

Muscular Tension Release

Muscular Tension Release poster

Pain Relief

Pain Relief poster

The Spine

The Spine poster

Photo

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